A few weeks ago I asked on FaceThe Food Fix(7)book what people struggled with more: finding motivation to exercise (or even knowing what to do in the gym) or their diets.

The answer was a resounding: DIET!

So I’ve been working hard on creating The Food Fix, a FREE 5-day coaching course that I hope will help with that.

What it won’t do: Tell you specifically what to eat and when to eat it.

What it will do: Help you find out what best works for YOU, your life and your goals.

Best yet, it will be delivered to your email box every day for the next five days.


You can sign up on the sidebar to the right of the page (or scroll down if you’re on a mobile device), or click this link to check it out:

Heck ya! Sign me up now!