Follow-up Training Program

$100.00

Follow-up workout program for those who have completed an initial 1-time workout program.

Description

This program is for those who have completed an initial 1-time workout program.

Want to keep your progress going? Let me help you with a follow-up program, which will include:

  • Specific custom dynamic warm-up
  • Custom mobility exercises
  • Individualized 6-week workout program

Note: Please allow up to 5 business days for delivery of your custom plan.