1-Time Nutrition & Macronutrient Consult

$80.00

Confused about your nutrition?  Not sure exactly what and how to come up with a plan that works for you, your life, and your goals?

I can help you come up with a flexible program that will work for your unique needs.

Description

Confused about your nutrition?  Not sure exactly what and how to come up with a plan that works for you, your life, and your goals?

I can help you come up with a flexible program that will work for your unique needs.

This includes:

• Phone or email consult with me

• Suggested macros so your food choice are not limited

• Guidance with implementing macros

• Follow-up email guidance for one month

This does not include:

• Meal plans 

This program is only for healthy individuals with no history of eating or food-related disorders

How it works:

After purchasing, you will be sent a questionnaire to fill out, and we will decide which method of communication works best: email, Skype, or phone (15- to 20-minute consult). Then, you’ll receive a written copy of your program via email, along with email follow-up guidance for one month.