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Sculpt a lean, fit physique! Sign up for my newsletter and get these free downloadable workouts, which are designed to blast fat and chisel your “showbiz” muscles — your core (abs, hips, back) and shoulders.


Fitness wellness and expert as seen in

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How can I help you?

In-person or online, I have a program for almost everyone. Check it out!


  • Personal training — live and in-person! I will design and guide you (and maybe a friend or two!) through a workout at your place or mine.
  • Online fitness coaching — you tell me your goals, I design the program, you do the workouts. Simple, effective, affordable!

Visit us at BBAC!

small bbac logo Come check us out at BBAC: Take a class. Train. Get fit and have fun! What more could you ask for! Drop by and say hi!
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