New posts …

I am killing my workouts. Why aren’t I losing weight?

Dear Wendy, I have been working out really hard for the past couple months. I have been getting in at least five workouts every week with a mix of cardio and weights. I feel awesome and so much more energetic but the only thing is, I havenโ€™t lost a single pound. When...

Results ….

You are amazing … I was in the middle of cleaning out my closet when came across an old swimsuit and had to try it on so I could decide whether to keep it or not. When I saw my legs in the mirror … selfie happened.


How I feel when I get back into my favorite junior-sized Levi’s: :) ๐Ÿ˜€ :) ๐Ÿ˜€ :) ๐Ÿ˜€


Wendy made a great workout manual (in 6 Weeks to Sculpted). I lost inches and pounds!ย  Love these workouts. What a difference they have made in my life!!!


Questions? Comments? Hit me up!

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