Sign up for my newsletterSculpt a lean, fit physique! Sign up for my newsletter and get these free downloadable workouts, which are designed to blast fat and chisel your “showbiz” muscles — your core (abs, hips, back) and shoulders.
How can I help you?In-person or online, I have a program for almost everyone. Check it out!
- Personal training — live and in-person! I will design and guide you (and maybe a friend or two!) through a workout at your place or mine.
- Online fitness coaching — you tell me your goals, I design the program, you do the workouts. Simple, effective, affordable!